Daily Results for
3/18/26


Advanced Women's Strength 2.39 ( Block 8)

Rear-Foot Elevated Split Squat

Results
1  Amanda Carroll 30.00 lbs. Rx
2  Melissa Casebere 30.00 lbs. Rx

SA DB Row

Results
1  Amanda Carroll 35.00 lbs. Rx
2  Melissa Casebere 35.00 lbs. Rx

Curl To Press

Results
1  Melissa Casebere 20.00 lbs. Rx
2  Amanda Carroll 20.00 lbs. Rx