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Women's Advanced Strength 2.9 ( Block 2)SL RDL
Results
1
Melissa Casebere
44.00 lbs.
Rx
2
Amanda Carroll
44.00 lbs.
Rx
3
Hannah Van Nostran
44.00 lbs.
Rx
Incline DB Bench Press
Results
1
Amanda Carroll
35.00 lbs.
Rx
2
Hannah Van Nostran
20.00 lbs.
Rx
3
Melissa Casebere
6.00 lbs.
Rx
DB/KB Step-Ups
Results
1
Melissa Casebere
30.00 lbs.
Rx
2
Amanda Carroll
30.00 lbs.
Rx
3
Hannah Van Nostran
20.00 lbs.
Rx
Hannah Bananas 4.0 ( 10 Min Complex)
Results
1
Amanda Carroll
8 min : 30 sec
2
Melissa Casebere
8 min : 30 sec
3
Hannah Van Nostran
10 min : 30 sec
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