Heavy Skwaat & Test.Squat Warm-Up 2&2 2.0
Results
Weighted Lunges In Place
Results
1
Kevin White
285.00 lbs.
Rx
2
Joey Onderko
205.00 lbs.
Rx
3
Kacey Yates Gable
200.00 lbs.
Rx
4
Jason Hicks
165.00 lbs.
Rx
12-1 KBS/Burpees
Results
1
Tom Fihe
7 min : 39 sec
Rx
2
Kacey Yates Gable
8 min : 53 sec
Rx
3
Caitlin Abramovich
3 min : 42 sec
4
Tim Beringer
7 min : 58 sec
5
Jason Hicks
8 min : 32 sec
6
Kevin White
8 min : 33 sec
7
Dennis Nations
9 min : 25 sec
8
Joey Onderko
9 min : 30 sec
9
Marissa Pappas
10 min : 56 sec
Suitcase Carry
Results
1
Kevin White
105.00 lbs.
Rx
2
Tom Fihe
85.00 lbs.
Rx
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