Daily Results for
11/7/17

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Press. Sprint. Build.

Upper Push 7-1

Results

Seated Single-Arm DB Press

Results
1  Kacey Yates Gable 30.00 lbs. Rx
2  Tom Fihe 25.00 lbs. Rx

Bike AND/OR Row Sprint

Results
1  Tom Fihe 113.00 cal
2  Bob Clark 94.00 cal
3  Kacey Yates Gable 65.00 cal

Mobility/Flexibility

Results