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Monday Fun DaySquat Warm-Up 2 & 2
Results
Barbell Back Squat
Results
1
Alex Mellion
155.00 lbs.
Rx
2
Kacey Yates Gable
125.00 lbs.
Rx
3
Joey Onderko
115.00 lbs.
Rx
"Nasty 90" KB Complex
Results
1
Alex Mellion
19 min : 58 sec
Rx
2
Bob Clark
15 min : 9 sec
3
Tom Gober
16 min : 0 sec
4
George Ilodi
17 min : 7 sec
5
Kacey Yates Gable
17 min : 15 sec
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